Actually this wasn't all at once. I did 2 x 2025m at the lunchtime session. Two minute rest, drink and snack between. Then did the same thing at the afternoon session. Had about two hours between sessions. NTL, the last half mile of that last 2025 my brain was getting a bit mooshy.
Dan
Actually this wasn't all at once. I did 2 x 2025m at the lunchtime session. Two minute rest, drink and snack between. Then did the same thing at the afternoon session. Had about two hours between sessions. NTL, the last half mile of that last 2025 my brain was getting a bit mooshy.
Dan