I keep thinking about asking this, but always forget. Since getting back in the pool when I can due to my work, surgeries, and just life...a couple years ago I noticed I burp a lot during my minute of rest and sometimes during a lap.
Does this happen to anyone else?
btw - I was finally able to get back up to 1800 yards during my lap swim a couple weeks ago 😄🏊*♀️
This is not what protein is for. Generally, carbs are energy. Protein is building blocks for cells and tissues.
Geez...this is why I should NOT listen to the 22 year old meat head at th Nurtrishop!
Usually I will eat a couple eggs, English muffin, and some mozzarella cheese for breakfast. If I remmeber, I’ll make a couple peanut butter on whole grain crackers. But I forget 9 1/2 times out of 10!
This is not what protein is for. Generally, carbs are energy. Protein is building blocks for cells and tissues.
Geez...this is why I should NOT listen to the 22 year old meat head at th Nurtrishop!
Usually I will eat a couple eggs, English muffin, and some mozzarella cheese for breakfast. If I remmeber, I’ll make a couple peanut butter on whole grain crackers. But I forget 9 1/2 times out of 10!
