I keep thinking about asking this, but always forget. Since getting back in the pool when I can due to my work, surgeries, and just life...a couple years ago I noticed I burp a lot during my minute of rest and sometimes during a lap.
Does this happen to anyone else?
btw - I was finally able to get back up to 1800 yards during my lap swim a couple weeks ago 😄🏊*♀️
Ok - that’s a possibility. I will eat breakfast about 10:30. Swim about 12:30. But I drink about 10 Oz of protein shake mix and water on my way to the pool. So maybe 20 minutes before I’m in the water depending on how long I wait for a lane.
Yep, that's probably it. I'd try drinking it afterward and see if that makes a difference.
Ok - that’s a possibility. I will eat breakfast about 10:30. Swim about 12:30. But I drink about 10 Oz of protein shake mix and water on my way to the pool. So maybe 20 minutes before I’m in the water depending on how long I wait for a lane.
Yep, that's probably it. I'd try drinking it afterward and see if that makes a difference.
