I just started training for a senior olympics backstroke event and I’m chicken to flip turn! I’ve watched the YouTube videos I’ve tried a couple of times but not good at it! What are the secrets and how do I turn if I don’t flip turn?
Do you have an issue with turning onto your front from your back, or with the flip itself?
The alternative is an open turn - just touch the wall, turn around and push off.
Do you have an issue with turning onto your front from your back, or with the flip itself?
The alternative is an open turn - just touch the wall, turn around and push off.
