Just came back from a doctor's visit. My pulse was 59. An interesting thing is
that I have only been swimming with the team for about 7 weeks and do about 3600 yds. I'm just over 50, by the way.
So, how does this compare?
Mine averages 52, although I averaged 48 when I was swimming more yardage a few years ago(400+ miles/year). (I'm currently at 142 miles for the year, although that pace will drop when I do a lot of traveling later this year.)
I am 56 years old, and I swim six days per week. I also do yoga as well as Theraband and PT exercises after my swim workouts.
Mine averages 52, although I averaged 48 when I was swimming more yardage a few years ago(400+ miles/year). (I'm currently at 142 miles for the year, although that pace will drop when I do a lot of traveling later this year.)
I am 56 years old, and I swim six days per week. I also do yoga as well as Theraband and PT exercises after my swim workouts.
