I have tennis elbow in my left elbow. I’ve had it in my right elbow and had successful surgery a few years ago. While I’m swimming I feel no discomfort at all. I swim freestyle almost exclusively. I use resistance gloves as well with zero pain or discomfort. Outside of the pool I can barely lift a bottle of shampoo or my Diet Coke can without feel pain. My question is since I’m not feeling pain while swimming am I doing damage anyway? I took up swimming because of my elbows...weights are not a good idea for me. I don’t want to have to stop swimming now too. Thoughts??
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I have tennis elbow in my left elbow. I’ve had it in my right elbow and had successful surgery a few years ago. While I’m swimming I feel no discomfort at all. I swim freestyle almost exclusively. I use resistance gloves as well with zero pain or discomfort. Outside of the pool I can barely lift a bottle of shampoo or my Diet Coke can without feel pain. My question is since I’m not feeling pain while swimming am I doing damage anyway? I took up swimming because of my elbows...weights are not a good idea for me. I don’t want to have to stop swimming now too. Thoughts??
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Google "EPAT Therapy" and see if someone in your area is doing this type of Therapy. I did this and it cured my swimmers Elbow. The local TV station actually did a segment on it with me..will see if I can find it and add a link
here is the link to my Austin Dr where they discuss EPAT
spinalrehabsportsmedicine.com/.../
I have tennis elbow in my left elbow. I’ve had it in my right elbow and had successful surgery a few years ago. While I’m swimming I feel no discomfort at all. I swim freestyle almost exclusively. I use resistance gloves as well with zero pain or discomfort. Outside of the pool I can barely lift a bottle of shampoo or my Diet Coke can without feel pain. My question is since I’m not feeling pain while swimming am I doing damage anyway? I took up swimming because of my elbows...weights are not a good idea for me. I don’t want to have to stop swimming now too. Thoughts??
Sent from my iPhone using Tapatalk
Google "EPAT Therapy" and see if someone in your area is doing this type of Therapy. I did this and it cured my swimmers Elbow. The local TV station actually did a segment on it with me..will see if I can find it and add a link
here is the link to my Austin Dr where they discuss EPAT
spinalrehabsportsmedicine.com/.../
