General Swimming

General Does your swim coach....

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Does your swim coach....

Former Member over 6 years ago

...swim at all for themself? Obviously a question for those who have coaches. Odd question maybe, but I’m genuinely curious.

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knelson over 6 years ago

I am just saying that swimming with your heart rate in the 100-120 range is not going to burn alot of calories. I'm guessing most swimmers training seriously are getting their heart rate well above that range!
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knelson over 6 years ago

I am just saying that swimming with your heart rate in the 100-120 range is not going to burn alot of calories. I'm guessing most swimmers training seriously are getting their heart rate well above that range!
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