Hi again,
I hope this doesn't annoy anyone but if there's any feedback on my backstroke please feel free to share.
This isn't my fast pace; I can sustain this pace for a set of 4X200yds, which is what I was doing although the video is truncated.
vimeo.com/250672469
Thanks in advance,
That was a great observation - I will definitely work on all these things.
Thanks Julia :)
The Race Club has good videos and you can follow them ... run by 3 time Olympian Gary Hall
theraceclub.com/.../
That was a great observation - I will definitely work on all these things.
Thanks Julia :)
The Race Club has good videos and you can follow them ... run by 3 time Olympian Gary Hall
theraceclub.com/.../
