Because swimming is one of the few really ideal activities for people as they age. And more people as they get older want to stay fit, so even if you weren't a swimmer in high school or college you might discover it's a way to maintain health and fitness without impacting your joints. It's also an ideal exercise for folks with arthritis, which creeps up on you with age.
Because swimming is one of the few really ideal activities for people as they age. And more people as they get older want to stay fit, so even if you weren't a swimmer in high school or college you might discover it's a way to maintain health and fitness without impacting your joints. It's also an ideal exercise for folks with arthritis, which creeps up on you with age.
