Practically speaking, how long does it take for one to drop their time in a given event? For example, my best 50 free (scy) is 42 seconds. How much time can I expect to drop in the next, say, 6 months? Pardon my ignorance, but I'm new to all this and thanks in advance!
Hi!
Every situation is absolutely unique: athletic background, time willing to spend training, general physical makeup, coaching etc... the great news is that usually the easiest gains are at the start. With a bit of energy and enthusiasm you can see meaningful improvement in that period of time! How's that for a vague answer? ;)
Hi!
Every situation is absolutely unique: athletic background, time willing to spend training, general physical makeup, coaching etc... the great news is that usually the easiest gains are at the start. With a bit of energy and enthusiasm you can see meaningful improvement in that period of time! How's that for a vague answer? ;)
