Hi guys,
here my video of 200m backstroke race this weekend on the german masters.I am swimming in the Lane 4 in front. My time was 2:20,47
Please let me know what you mean on my technique or anything else.
Thank you.
m.youtube.com/watch
Nice swim! Besides doing a lot of things very well (some previously mentioned by Ron), viewing from my mother iPhone,
1. the reaction to the start looked a bit slow.
2. Drifted towards the land line on the 3rd 50
3. Tilting your chin up will likely help you become a smaller profile
4. combine #3 with more shoulder & hip rotation will aid in generating more power with the long stroke you already have.
5. Nice work building the race.
Sent from my iPhone using Tapatalk
Nice swim! Besides doing a lot of things very well (some previously mentioned by Ron), viewing from my mother iPhone,
1. the reaction to the start looked a bit slow.
2. Drifted towards the land line on the 3rd 50
3. Tilting your chin up will likely help you become a smaller profile
4. combine #3 with more shoulder & hip rotation will aid in generating more power with the long stroke you already have.
5. Nice work building the race.
Sent from my iPhone using Tapatalk
