2017 Hour Swim

Former Member over 8 years ago

Anyone else doing a last week hour ePostal? Made 5005 metres (SCM) , conversion is 5470Y. i65.tinypic.com/6ib4h0.jpg

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Former Member over 8 years ago

I did the 7200m in 2h. 1:40 each 100m. I put an alarm on my Garmin Fenix every 300m. On pace i had 5min for each. Worked out fine :)

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Former Member over 8 years ago

I did the 7200m in 2h. 1:40 each 100m. I put an alarm on my Garmin Fenix every 300m. On pace i had 5min for each. Worked out fine :)

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