I am so annoyed with the frequency of viruses this winter. I'm trying to get myself ready for my first 10K swim this summer and building a nice base but I just keep getting hit with what feels like every virus known to man. I know it's not overtraining it's just simply that I've got a kindergartener, I've been volunteering with all those boogers once every two weeks, and I have been needing to visit the pedi with an older child for a chronic condition. So, the whole family keeps catching new and "fun" things.
I'm trying to keep my spirits up about adapting and missing training but it's tough when I have to miss so many days and then have so many easy days on top of it while my body fully heals. I'd be just rolling with the punches if I didn't have such a large goal lined up for this summer. I really am keeping my spirits up because I don't need added stress or worrying or getting nervous. But I know I must not be the only one in the middle of winter sickie blues and others might like to join the pity party.
:cake::party2:
:bighug: Sorry to hear the bad news, 'tall! Just try to do what you can to strengthen your immune system. Plenty of rest, good sleep, proper diet, and constant hand-washing are in order! Good luck!
:bighug: Sorry to hear the bad news, 'tall! Just try to do what you can to strengthen your immune system. Plenty of rest, good sleep, proper diet, and constant hand-washing are in order! Good luck!
