I apologize if this has been asked before; I searched and didn't find anything about shoulder pain.
How do you know for sure your shoulder pain is from swimming? I've watched videos and read information about it, but I'm wondering what YOU think. Mine doesn't hurt WHEN I swim, only when I'm NOT swimming. Sometimes there's a pain that goes down my arm a little bit. I read that you can hang from a bar and that actually helped! Thanks in advance!
It may have been getting weak before I doubled up. As of now, I'm thinking it's resolving itself.
Did it hurt or was it sore b4 you doubled up on swimming? Do you have a coach to watch what you do with your arm and stroke?
It may have been getting weak before I doubled up. As of now, I'm thinking it's resolving itself.
Did it hurt or was it sore b4 you doubled up on swimming? Do you have a coach to watch what you do with your arm and stroke?
