please don't be an idiot and try 100x100s for the 1st time in your life this next week.
all that ends up is major shoulder issues that take a very long time to heal
.........
actually i dont think i have ever gone over 7000 as a masters
and only over 5000 a handfull or so times....simply not needed as masters[/QUOTE
nothing is 'needed' as a masters swimmer - but lots of things are desirable to many of us :)
i think what you might have meant sunruh is that YOU dont need to do those sorts of distances!
.........
actually i dont think i have ever gone over 7000 as a masters
and only over 5000 a handfull or so times....simply not needed as masters[/QUOTE
nothing is 'needed' as a masters swimmer - but lots of things are desirable to many of us :)
i think what you might have meant sunruh is that YOU dont need to do those sorts of distances!