new years workout - be smart

please don't be an idiot and try 100x100s for the 1st time in your life this next week. all that ends up is major shoulder issues that take a very long time to heal
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  • Former Member
    Former Member over 7 years ago
    ......... actually i dont think i have ever gone over 7000 as a masters and only over 5000 a handfull or so times....simply not needed as masters[/QUOTE nothing is 'needed' as a masters swimmer - but lots of things are desirable to many of us :) i think what you might have meant sunruh is that YOU dont need to do those sorts of distances!
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  • Former Member
    Former Member over 7 years ago
    ......... actually i dont think i have ever gone over 7000 as a masters and only over 5000 a handfull or so times....simply not needed as masters[/QUOTE nothing is 'needed' as a masters swimmer - but lots of things are desirable to many of us :) i think what you might have meant sunruh is that YOU dont need to do those sorts of distances!
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