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new years workout - be smart
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new years workout - be smart
sunruh
over 7 years ago
please don't be an idiot and try 100x100s for the 1st time in your life this next week. all that ends up is major shoulder issues that take a very long time to heal
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Rob Copeland
over 7 years ago
My stupid New Year Day swim... 1 mile lake swim at 9:00 am. Forecast - Air temp forecast high 40's water temp 50F. No Wetsuit.
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Rob Copeland
over 7 years ago
My stupid New Year Day swim... 1 mile lake swim at 9:00 am. Forecast - Air temp forecast high 40's water temp 50F. No Wetsuit.
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