I'm in my early 70's and have been swimming since childhood. This year, for the first time ever, my legs have been cramping during workouts, usually after about a mile. I use fins. I imagine this is related to the aging process but maybe there are other factors. Any thoughts or suggestions?
thats great for her.
but a 10k isnt exactly super critical of hundredths of a second on time or maybe it is and she would have gotten 2nd had she not gotten a cramp at all?
thats great for her.
but a 10k isnt exactly super critical of hundredths of a second on time or maybe it is and she would have gotten 2nd had she not gotten a cramp at all?
