Thanks!
That is a great list. A running friend did a remote coaching period for a while. I'm wondering if that would work for me? I think in terms of goals and suggestions for problems. As an example, using a kickboard or pull buoy between the knees for fly work.
Is that even done in swimming?
Vic
Thanks!
That is a great list. A running friend did a remote coaching period for a while. I'm wondering if that would work for me? I think in terms of goals and suggestions for problems. As an example, using a kickboard or pull buoy between the knees for fly work.
Is that even done in swimming?
Vic
