> Kick flutter on your back....
I also like to kick some with my hands in the air (elbows at least out of the water). Forces me to keep my head in the right position, and breathe with my diaphragm (both of which seem to help get my feet back to the surface). Also takes the strain off sore shoulders.
> Kick flutter on your back....
I also like to kick some with my hands in the air (elbows at least out of the water). Forces me to keep my head in the right position, and breathe with my diaphragm (both of which seem to help get my feet back to the surface). Also takes the strain off sore shoulders.
