My neck gets super sore from doing lots of kick sets. Any advice on how to avoid that? Thanks!
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Former Member
Yeah, it's from holding my head up at a weird angle with a board. I'll give these ideas a shot, thanks!
Used a small pull buoy instead of a kick broad, I do that sometimes.
Yeah, it's from holding my head up at a weird angle with a board. I'll give these ideas a shot, thanks!
Used a small pull buoy instead of a kick broad, I do that sometimes.
