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Neck soreness from kick sets?
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Neck soreness from kick sets?
Former Member
over 8 years ago
My neck gets super sore from doing lots of kick sets. Any advice on how to avoid that? Thanks!
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ForceDJ
over 8 years ago
Try putting your head down and breathing as if swimming or ditch the kick board and just kick. Yeah, this. Wear your goggles if necessary. Dan
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ForceDJ
over 8 years ago
Try putting your head down and breathing as if swimming or ditch the kick board and just kick. Yeah, this. Wear your goggles if necessary. Dan
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