General Swimming

General Neck soreness from kick sets?

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Neck soreness from kick sets?

Former Member over 8 years ago

My neck gets super sore from doing lots of kick sets. Any advice on how to avoid that? Thanks!

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orca1946 over 8 years ago

Try putting your head down and breathing as if swimming or ditch the kick board and just kick.
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orca1946 over 8 years ago

Try putting your head down and breathing as if swimming or ditch the kick board and just kick.
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