Swimming is supposed to be a good exercise for people with plantar fasciitis, in that it won't inflame the problem, but I'm starting to wonder if this is true for your typical Masters swimmer. For one, there are a lot of hard pushes off the wall. For another, there is swimming with fins (long fins and zoomers). Does anyone have any experience with this? I can't seem to shake my plantar fasciitis and I wonder if swimming (or at least wall-pushing and swimming with fins) is delaying recovery.
When I am swimming, my PF Feels better. When I am not, I have more frequent 'bad days' with my feet.
BTW, driving for more than an hour is what bothers my feet most -- as soon as I get out of the car.
I need to get orthodics.
When I am swimming, my PF Feels better. When I am not, I have more frequent 'bad days' with my feet.
BTW, driving for more than an hour is what bothers my feet most -- as soon as I get out of the car.
I need to get orthodics.
