How important are kick boards? Can I ditch my kick board and just use a snorkel so I can put my head down and breathe or is there a benefit that kick boards offer that I wouldn't get if I did ditch the kick board? It gives me such a headache.
BR kick on my back seems to hurt my knees. PS I am not a very good br kicker.
I am a breaststroker and my knees don't like kicking br on my back either... :)
BR kick on my back seems to hurt my knees. PS I am not a very good br kicker.
I am a breaststroker and my knees don't like kicking br on my back either... :)
