Hey all,
Have to have a skin cancer removed (nothing serious--basal cell) tomorrow, and the doctor says no swimming for a week. He says running is okay, though, which I plan to do.
But I'm wondering if you have other tips on dryland stuff I can do in the meantime. The affected area is my arm, but I don't see that as a huge problem--though the doctor might restrict weight/strength training involving arm movements. Have to check w/ him about that.
What are your thoughts on this? I'm fortunate in that I enjoy running, so at least I won't be totally driven batty by the week lay-off.
Thanks for your suggestions!
Thanks for your thoughts! With the recent snowstorm, bike riding doesn't much appeal to me, although I may well do a spin class. Yoga is something I definitely should get back to, and thanks for the yoga for swimmers idea!
Also looking at TRX. Started doing class in that, and it's merciless! :)
Anyone do body pump? Wondering about that too.
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Thanks for your thoughts! With the recent snowstorm, bike riding doesn't much appeal to me, although I may well do a spin class. Yoga is something I definitely should get back to, and thanks for the yoga for swimmers idea!
Also looking at TRX. Started doing class in that, and it's merciless! :)
Anyone do body pump? Wondering about that too.
Sent from my SM-N910V using Tapatalk
