I have been trying to get back into lap swimming after many years off. I've just been doing the kickboard to start off. I do freestyle kick and breaststroke kick and aim for a mile. It takes me about 42 minutes. The pool I use is short (44 laps=mile). Is this a good time for a mile only kicking?? I feel like I'm going so slow. I'm going to get goggles so I can start adding arms next week.
I think 42 minutes of straight kicking is exceptional for anyone just starting back. It sounds good you are easing back into the swimming gradually. How many years did you take off?
I think 42 minutes of straight kicking is exceptional for anyone just starting back. It sounds good you are easing back into the swimming gradually. How many years did you take off?
