Hi,
I´m David from Ecuador in South America, I would like to improve my times in breastroke:
50 meters 31,80; 100 meters 1:09,88; 200 Meters 2:37,50 all of them on short
course pool (25m).
I think I have to improve technique but in my country there are no good coaches or
special labs and I know I have a lot of mistakes. I want your opinion,
you can see these videos on my youtube channel: 50 breastroke lane 2 youtu.be/zOR1zfI1QbA
100 breastroke lane 6: youtu.be/2od4xBz0_uk
and also this 25m sprint underwater video: youtu.be/OPNdDh1GMFc
Please help me with my goals.
Also here is some data:
High: 1,70 m
Weigh: 62Kg
Fat%: 16.3%
Age: 21
Daily training time: 1hr gym, 1hr swimming (2000 to 3000 meters, just 1000meters breastroke swimming) , ½ hr core training on land.
