Last weekend at the german masters championchips, I smashed my personal best in the 50m backstroke about more than half of one second! I swam 28,38.
My best time was 28,9 (about 15 years ago).
I still can't belive that...
Great job. Since my college team did mostly long/slow stuff I found that when I was doing race pace work on my own in my 30s my 50s and 100s were faster than in college.
Great job. Since my college team did mostly long/slow stuff I found that when I was doing race pace work on my own in my 30s my 50s and 100s were faster than in college.