Our coach doesn't give specific times or workouts to use the snorkel. I love mine but I'm not sure when it's the best time to use it? I have been using it at the end in the pull sets but can it be effectively used in main cardio focused sets?
First time I ever used a snorkel today, coach pulled them out. Feels like the hydraulics in my nose changed. Really struggled to breath. Think maybe would be best to get my own and practice with before coached sets.
First time I ever used a snorkel today, coach pulled them out. Feels like the hydraulics in my nose changed. Really struggled to breath. Think maybe would be best to get my own and practice with before coached sets.
