Our coach doesn't give specific times or workouts to use the snorkel. I love mine but I'm not sure when it's the best time to use it? I have been using it at the end in the pull sets but can it be effectively used in main cardio focused sets?
Give it a try sometime in warmup or something relaxed because there is definitely a learning curve. I can pretty much guarantee you'll be convinced you're going to drown the first time you try it!
Give it a try sometime in warmup or something relaxed because there is definitely a learning curve. I can pretty much guarantee you'll be convinced you're going to drown the first time you try it!
