Our coach doesn't give specific times or workouts to use the snorkel. I love mine but I'm not sure when it's the best time to use it? I have been using it at the end in the pull sets but can it be effectively used in main cardio focused sets?
Ashswims, try looking for one that has a vent at the bottom. It helps drain some of the residual water out of it after you've blown out the majority of it in a turn or whatever.
Ashswims, try looking for one that has a vent at the bottom. It helps drain some of the residual water out of it after you've blown out the majority of it in a turn or whatever.
