Our coach doesn't give specific times or workouts to use the snorkel. I love mine but I'm not sure when it's the best time to use it? I have been using it at the end in the pull sets but can it be effectively used in main cardio focused sets?
I see to many people using it at low speed, doing drills, warming up/down, etc. and missing out on the conditioning effect you can get by using in speed work.
Good point, Paul.
There is one major negative to snorkel use and it's that you can't see the clock (unless you've got a Pace Pal).
I see to many people using it at low speed, doing drills, warming up/down, etc. and missing out on the conditioning effect you can get by using in speed work.
Good point, Paul.
There is one major negative to snorkel use and it's that you can't see the clock (unless you've got a Pace Pal).
