Our coach doesn't give specific times or workouts to use the snorkel. I love mine but I'm not sure when it's the best time to use it? I have been using it at the end in the pull sets but can it be effectively used in main cardio focused sets?
I mostly use mine during warmups. I'll swim 1-200 to get the blood moving, then swim 2-300 with the snorkel to really get my stroke in order - check it out so that it's exactly right, then I ditch it again afterwards. I use it mainly to help stroke check before getting into main sets.
I mostly use mine during warmups. I'll swim 1-200 to get the blood moving, then swim 2-300 with the snorkel to really get my stroke in order - check it out so that it's exactly right, then I ditch it again afterwards. I use it mainly to help stroke check before getting into main sets.
