the butterfly stroke always takes a toll on my lower back, does everybody experience that or have i done the wrong technique?
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the butterfly stroke always takes a toll on my lower back, does everybody experience that or have i done the wrong technique?
As ande said, it could be down to technique. The problem with butterfly though, is that to be really good you will have to do lots of it in training. My posture is bad anyway, due to the day job, so I am at a disadvantage to start with.
the butterfly stroke always takes a toll on my lower back, does everybody experience that or have i done the wrong technique?
As ande said, it could be down to technique. The problem with butterfly though, is that to be really good you will have to do lots of it in training. My posture is bad anyway, due to the day job, so I am at a disadvantage to start with.
