I figured it out. In IM with a free to free turn there is also a back to back turn. Since you can turn on your front for that,subtract that from the 1/4 time on your back,allowing some time on your back for the free turn.
I figured it out. In IM with a free to free turn there is also a back to back turn. Since you can turn on your front for that,subtract that from the 1/4 time on your back,allowing some time on your back for the free turn.