I jumped in yesterday and swam 1500 meters. It hurt quite a bit but the swimming high after the workout was really worth it. Looking to hit about 1500 meters for the next two weeks and then slowly crank it up to about 3500meters a day.
I jumped in yesterday and swam 1500 meters. It hurt quite a bit but the swimming high after the workout was really worth it. Looking to hit about 1500 meters for the next two weeks and then slowly crank it up to about 3500meters a day.
