I sprained my ankle foolishly trying to participate in land-based sports. :doh:
No more pain while walking, but I'm not able to kick.
Any advice on swimming with a sprained ankle? Does taping work?
Pain is Mother Nature's way of telling you that you should stop doing something. I had a swimmer try to swim and only push off with one foot, and she ended up straining the "good" foot.
Pain is Mother Nature's way of telling you that you should stop doing something. I had a swimmer try to swim and only push off with one foot, and she ended up straining the "good" foot.
