I know fins are good training tool, take some of the pressure off my sore rotator cuff, and do improve my kick after even a couple laps. But the Speedos I have feel really heavy. I'm small, and am looking for fins that won't weigh me down so any suggestions would be appreciated.
I only use the fins for two reasons - reduce shoulder strain, and loosen up my legs and ankles. When I take them off, my kick just feels stronger somehow. I only do a few laps with them to warm, certainly, I don't use them for my entire workout, they're too uncomfortable.
I only use the fins for two reasons - reduce shoulder strain, and loosen up my legs and ankles. When I take them off, my kick just feels stronger somehow. I only do a few laps with them to warm, certainly, I don't use them for my entire workout, they're too uncomfortable.
