Hello, I am looking for some advice on where to start training for a Marathon Swim? I am signed up for Swim around Key West this June. Because of injury, I haven't been in the pool for quite some time, so I am basically starting from square one, with little distance under my belt. I have competed in Ironman triathlons and my average 2.4 time is about 1:05, but I have little to no knowledge of how to train for 11-12 miles in the ocean. I travel a decent amount for work too, so wondering if I can substitute some long swims for long runs? Any/All advice/thoughts is greatly appreciated.
Thanks in advance
