What to do with head during Freestyle?

Former Member
Former Member
Good tidings, everyone! As you can all see, I am incredibly new to this site. I joined due to a simple question I had. Now, I am a sophomore in high who just learned how to swim last year. My 50 free time went from 1:09 to 28.5 within the course of six months. Now, I desire to go even faster.r I was told last year to swim with my head down, with my eyes looking towards the floor of the pool. Now, I have a new coach, and he is telling me to lift up my head. I am incredibly confused, especially since I swim about the same regardless of which position my head is in. If I could get some advice, that would be fantastic. Thanks so much!
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