I am getting close to my goal of 500 miles for this year at 68 1/2 years old.
Are you going to get to the goal you set last Jan. ?
I have lost 13 pounds along the way.I'm still too fat, but working on it!
365 is a good idea - easy to keep track of the miles.
Elaine - your hip will let you pull all you want till you start slow easy kicking into the distance.
You will be surprised how much better you feel when it does not hurt to swim!!!
365 is a good idea - easy to keep track of the miles.
Elaine - your hip will let you pull all you want till you start slow easy kicking into the distance.
You will be surprised how much better you feel when it does not hurt to swim!!!
