I am getting close to my goal of 500 miles for this year at 68 1/2 years old.
Are you going to get to the goal you set last Jan. ?
I have lost 13 pounds along the way.I'm still too fat, but working on it!
Try to figure out the miles needed/day to adjust the yards needed/ workout. I will make it to 500 if i keep at my current swims at 2 pools / day at times.
Try to figure out the miles needed/day to adjust the yards needed/ workout. I will make it to 500 if i keep at my current swims at 2 pools / day at times.