If you want a visual illustration of the benefits of swimming, check out these guys, setting world records in their 90s! (http://tinyurl.com/pna9vyn).
As Tiger Holmes (93) put it "My doctor told me I'd be dead 10 years ago without swimming" :) A simple message that goes a long way!
If you want a visual illustration of the benefits of swimming, check out these guys, setting world records in their 90s! (http://tinyurl.com/pna9vyn).
As Tiger Holmes (93) put it "My doctor told me I'd be dead 10 years ago without swimming" :) A simple message that goes a long way!