I have to be out of the pool for a couple of weeks and I wonder what other folks do when they're forced to lay off swimming for a while. And I'm not talking about sitting in front of the tv LOL, but of alternative exercise that will help once you get back in.:D
What's everyone's experience as far as how long it takes to get back to where you were prior to the break? e.g. upon returning, 2 days of swimming for every day missed... Personally that's usually what I find, if I take a week off it takes about two weeks to feel like I'm back to where I was.
What's everyone's experience as far as how long it takes to get back to where you were prior to the break? e.g. upon returning, 2 days of swimming for every day missed... Personally that's usually what I find, if I take a week off it takes about two weeks to feel like I'm back to where I was.
