I have to be out of the pool for a couple of weeks and I wonder what other folks do when they're forced to lay off swimming for a while. And I'm not talking about sitting in front of the tv LOL, but of alternative exercise that will help once you get back in.:D
It really depends why I'm not swimming. If illness/injury, then I try to rest/recover and get back to normal soon.
If it is a time issue, then I'll do other things to fill in the gap.
If on vacation, I'll still try to swim 1-2 times a week for maintenance, and I do a ton of walking anyway.
It really depends why I'm not swimming. If illness/injury, then I try to rest/recover and get back to normal soon.
If it is a time issue, then I'll do other things to fill in the gap.
If on vacation, I'll still try to swim 1-2 times a week for maintenance, and I do a ton of walking anyway.
