I have noticed that I seem to get more propulsion from my left side (I am left handed) when swimming. What are some ways to correct this? I usually do some of all 4 strokes but fly and free are my main concern.
You are never too old! I am almost 69 and have had 4 hip operations & still go to the gym. Yes I modify things, but it still improves what I can do in the water.
You are never too old! I am almost 69 and have had 4 hip operations & still go to the gym. Yes I modify things, but it still improves what I can do in the water.