I have noticed that I seem to get more propulsion from my left side (I am left handed) when swimming. What are some ways to correct this? I usually do some of all 4 strokes but fly and free are my main concern.
I know it must be from my form. I think you are Swimspire, I need to record myself. Orca1946, I don't do anything in the gym. Too old. My body can't handle the swims and gym but maybe I should try a few reps on my weak side only. Thank you both.
I know it must be from my form. I think you are Swimspire, I need to record myself. Orca1946, I don't do anything in the gym. Too old. My body can't handle the swims and gym but maybe I should try a few reps on my weak side only. Thank you both.
