Imbalance

Former Member
Former Member
I have noticed that I seem to get more propulsion from my left side (I am left handed) when swimming. What are some ways to correct this? I usually do some of all 4 strokes but fly and free are my main concern.
Parents
  • Most all of us are stronger with our dominant hand. Yes , try to breathe on both sides. At the gym, do a few more reps with your other hand/arm.
Reply
  • Most all of us are stronger with our dominant hand. Yes , try to breathe on both sides. At the gym, do a few more reps with your other hand/arm.
Children
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