Sadistic kick sets

Former Member over 11 years ago

I'd love to read any sicko kick sets you might be up for sharing. I'm a sprinter and the 100 is as far as I go. 50/100 free and fly so if that matters there it is. Thanks for any of your blood boiler kick sets:banana:.

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osterber over 11 years ago

50 kick on 1:00 50 kick on :59 50 kick on :58 50 kick on :57 .... Continue until you miss the interval. -Rick
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osterber over 11 years ago

50 kick on 1:00 50 kick on :59 50 kick on :58 50 kick on :57 .... Continue until you miss the interval. -Rick
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