I wanted some advice on my pacing for the 100 Yard Freestyle. My latest freestyle times were 58:86 100 yard free and a 26:56 50 yard free. These were not tapered. I'm kinda worried about this because in my small little league I was reading times and saw someone swim a high 25 second 50 free, yet his 100 freestyle time was 54 flat..
Just want as much device on pacing as I can before this final meet for the season.
while i am no expert on either race, the 50 should be *way* faster than half of your 100.
roughly the 50 should be about 2 secs faster than half of that 100 in a scy pool.
a lot also depends on if you are a sprinter or middle distance or distance type of person (or total freak like me that does all).
steve
while i am no expert on either race, the 50 should be *way* faster than half of your 100.
roughly the 50 should be about 2 secs faster than half of that 100 in a scy pool.
a lot also depends on if you are a sprinter or middle distance or distance type of person (or total freak like me that does all).
steve